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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Apr 16, 2019

This week on the Real Good Podcast, the babes discuss the importance of sleep and lay out five simple tips for how to sleep better! It's not only crappy when you don't get your 8 hours, but its actually dangerous for your health. They answer some questions for you like, "is sleep debt real?" Amber and Nat give you...


Apr 9, 2019

This weeks mini episode is a quick chat about how to be a body positive ally. Amber & Nat discuss why how you respond to compliments matters and how to change your behavior so you and your friends feel like the queens you truly are! Regular episode up NEXT WEEK!

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Apr 2, 2019

This weeks mini episode is a check in on the Be Your Best Babe 2019 challenge we did at the beginning of the year! Tune in to find out if the babes have stayed true to their commitments from January when it comes to organization, finances, health, fitness & self love!

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Mar 26, 2019

On this weeks mini episode, Amber & Nat are giving you a skincare update! They've been dealing with some stress induced breakouts and they fill you in on some of their favorite products as well as new steps in their routine. Love you babes - have a great week!

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Mar 19, 2019

You know we wouldn't leave you hanging babes! Even on a break, the Amber & Nat are checking in with you this week. They have a quick chat about Nathalie's upcoming birthday, their brief feelings on Botox and their hope for willpower to age naturally. Send us in your ideas/questions for the next three Mini Ep's babes!