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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Feb 19, 2019

This week on the Real Good Podcast, the babes delve into the topic of change and transitional times in your life. Change is inevitable, yet we resist it, and can let self doubt and anxiety take over. Listen to this episode to get some tips on how to best plan and organize your thoughts to make any transition time in...


Feb 12, 2019

This week on the Real Good Podcast, the babes talk about their positive mindset getting into the new week, and tell you who won the giveaway for the #BeYourBestBabe2019 challenge! They also share some of your anonymous stories about sex, love and breakups, as well as some of their own. Remember that we have our...


Feb 5, 2019

This week on the Real Good Podcast, the babes chat with the beautiful and wise Sabrina Rollo! Sabrina is a yoga and breathwork teacher, Reiki practitioner and a mindful, modern mama! The three of us have a real, honest and raw conversation about the beauty and struggles of being a mom. We think you are going to love her...


Jan 29, 2019

This week on the Real Good Podcast, it's the last week of the #BeYourBestBabe2019 Challenge! We can't believe it, these 4 weeks have flown by and we couldn't be more proud of all the hard work you have put in! The focus of our last week is to find ways to support yourself through mantras, journaling and self...


Jan 22, 2019

This week on the Real Good Podcast, the ladies are amped up for week 3 of the #BeYourBestBabe2019 Challenge! This week is all about creating a healthy relationship with your food, letting go of bad habits and making sure you are fueling your body! We want you to feel good when you eat, and forget about diets and trends....