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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Nov 13, 2018

This week on the Real Good Podcast, the babes are talking about heartbreak, breakups and self care during the tough times. They discuss their respective weeks which included a lot of yoga, a weird argument with a husband, and the outcome of the midterm elections! The ladies also mention the tragic Thousand Oaks shooting...


Nov 6, 2018

This week on the Real Good Podcast, the babes talk about Ariana Grande's new banger song, breaking out from accidental dairy, Amber's Grit Cycle ride, and how they celebrated Halloween night! The ladies talk about their journey of creating a career in fitness, and the pros and cons of being a yoga teacher. They discuss...


Oct 30, 2018

This week on the Real Good Podcast, the babes fill you in on how they celebrated Halloween this past weekend, who they dressed up as and why no one knew who they were! They talk about the differences in trick or treating on the West coast vs the East Coast, and share some super REAL, super creepy stories with you....


Oct 23, 2018

This week on the Real Good Podcast, the babes talk about being bloated from PMS, the benefits of guzzling celery juice and debate current health fads. Amber changes her mind about ghee, and Nathalie's not on board with collagen just yet. The ladies break down an average day of eating for them and find it...


Oct 16, 2018

This week on the Real Good Podcast, the babes talk about their week of friendship and have an in depth discussion about the Hills reboot, Spencer Pratt and how they aren't sure about Kourtney Kardashian's life decisions as of late. They also get into a heavier subject matter regarding the #MeToo movement, Dr....