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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Dec 4, 2018

This week on the Real Good Podcast, the babes chat about the holidays, gift giving and receiving. They give you some tips for finding the perfect gift whether its for your BFF, family member or significant other. They also try to help you feel better about giving gifts that might not monetarily stack up to what you...


Nov 27, 2018

This week on the Real Good Podcast, the babes chat with the wonderful Kelsey Delane! Kelsey is a yoga teacher, Reiki practitioner and conscious mama! She breaks down the basics of Reiki and gives us all the #woowoo in such a super simple, digestable way. They talk through the road to becoming a Reiki Master and what...


Nov 20, 2018

This week on the Real Good Podcast, the babes are talking about Thanksgiving traditions, strategies for self care and finding gratitude when life gets crazy. The ladies dole out some advice on being kind, conscious & plantbased while not alienating family or being a total douche. They also give you some tips to...


Nov 13, 2018

This week on the Real Good Podcast, the babes are talking about heartbreak, breakups and self care during the tough times. They discuss their respective weeks which included a lot of yoga, a weird argument with a husband, and the outcome of the midterm elections! The ladies also mention the tragic Thousand Oaks shooting...


Nov 6, 2018

This week on the Real Good Podcast, the babes talk about Ariana Grande's new banger song, breaking out from accidental dairy, Amber's Grit Cycle ride, and how they celebrated Halloween night! The ladies talk about their journey of creating a career in fitness, and the pros and cons of being a yoga teacher. They discuss...