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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Dec 18, 2018

This week on the Real Good Podcast, the babes give you the low down on their busy weeks and the end of their current round of yoga teacher training coaching! Plus, Amber's hopped up on cold medicine! But mostly the ladies let you know some of the gifts they are giving this year and what items are on their personal...


Dec 11, 2018

This week on the Real Good Podcast, the babes chat about Gwyneth Paltrow's ego, social anxiety in party season and their go to Karaoke songs! They also get into some natural remedies for sniffles and colds and their favorite Holiday and Christmas traditions. Baking, classic movies and nostalgic tunes! 


Dec 4, 2018

This week on the Real Good Podcast, the babes chat about the holidays, gift giving and receiving. They give you some tips for finding the perfect gift whether its for your BFF, family member or significant other. They also try to help you feel better about giving gifts that might not monetarily stack up to what you...


Nov 27, 2018

This week on the Real Good Podcast, the babes chat with the wonderful Kelsey Delane! Kelsey is a yoga teacher, Reiki practitioner and conscious mama! She breaks down the basics of Reiki and gives us all the #woowoo in such a super simple, digestable way. They talk through the road to becoming a Reiki Master and what...


Nov 20, 2018

This week on the Real Good Podcast, the babes are talking about Thanksgiving traditions, strategies for self care and finding gratitude when life gets crazy. The ladies dole out some advice on being kind, conscious & plantbased while not alienating family or being a total douche. They also give you some tips to...