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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

May 29, 2018

This week on the Real Good Podcast, Amber & Nathalie talk about the bummer of paying bills, not being able to eat beignets in NOLA, buying cute workout clothes and XXL probiotic yogurt. The ladies chat about their own struggles with figuring out digestion, bloating and food allergies. They break down tips for...


May 22, 2018

This week on the Real Good Podcast, Amber & Nathalie chat about an inclusive teaching yoga workshop they attended, probiotic yogurt, Brooklyn 99 being renewed, and obviously Laurel & Yanny. The ladies talk about their younger selves makeup vibes, how they got introduced to taking care of their skin and detail what steps...


May 15, 2018

This week on the Real Good Podcast, Amber & Nathalie chat about Amber's wedding anniversary, a sick husband and their favorite canceled TV shows. The ladies talk about growing your lady network, why female on female friendship has so much drama, and spill the tea on their almost friendship-breakup last year. They give...


May 8, 2018

In this weeks episode, hear the ladies thoughts on DJ Khaled, their experience at Wanderlust and why they think baseball is boring. Amber and Nathalie get into everything vagina's this week! We talk vaginal steaming, jade eggs, vaginal weightlifting, vajazzling, natural hair removal, natural lube, and PH balance. Take a...


May 1, 2018

In this weeks episode, the ladies discuss their recent night out with the Bitch Sesh girls, and their extreme joy at the news that the Golden State Killer was finally arrested! Amber and Nathalie break down their top 10 tips for starting a plant-based diet. Whether it's figuring out why you want to make this...