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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Sep 25, 2018

This week on the Real Good Podcast, the ladies have a real chatty episode where they talk about the magic of the Beyoncé & Jay-Z's On the Run Tour II, finding better sleep, and discuss their favorite current fashion trends. 

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Sep 18, 2018

This week on the Real Good Podcast, the ladies talk about finding happiness in the mundane act of cleaning, the importance of good sleep, and dealing with loss while maintaining a gratitude practice. Today's episode is all about how anxiety is a REAL B! The Good Babes break down the different common forms of anxiety so...


Sep 11, 2018

This week on the Real Good Podcast, the ladies talk about the magic of a good pedicure, feeling under the weather and having great workouts that make you puke. They also read some of your comments and feedback from the back2school episode! The topic this week is...BMI is BS! The good babes explain where the concept...


Sep 4, 2018

This week on the Real Good Podcast, the ladies chat about birthdays, new Starbucks orders, forgetting what day it is & a potentially broken foot. It's Back 2 School time, and the good babes thought it would be a great time to talk goals, new seasons and of course school! Amber & Nat discuss their history with high...


Sep 1, 2018

On this mini episode of the Real Good Podcast, the Good Babes review their first book club selection: Michael Pollan's How to Change your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. Amber and Nat break down the history of LSD, why it was...