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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

May 21, 2019

This week on the Real Good Podcast, Amber & Nat are back to discuss a slightly heavier topic. Because of the recent Alabama abortion ban the ladies talk about looking outside of your experience, finding empathy for those who don't share your views and having constructive conversations that promote change and growth as...


May 14, 2019

This week on the Real Good Podcast, Amber & Nat are pumped! After last week's downer episode the babes are back! Tune in to this episode to chat about Met Gala lewks, Nat's new refrigerator and thoughts on Kylie's new skincare line. The ladies give you a brief overview of the Ayurvedic Dosha's and how "Ojas" should be...


May 7, 2019

This week on the Real Good Podcast, Amber is struggling with time management and giving a little more than she has, leaving her fuel tank on empty. The ladies chat about why time management is such an integral part of living a happy life as well as give you some tools for dealing with the hard reality of saying NO when...


Apr 30, 2019

This week on the Real Good Podcast, the babes discuss their experience with Acupuncture! Amber & Nat share their thoughts on how the ancient Chinese medicine practice rides the line between Woo-Woo and Western Medicine as well as the different forms it takes. They also offer some tips on how to make sure you're...


Apr 23, 2019

This week on the Real Good Podcast, Nathalie rides solo in this unexpected Mini Ep. Amber got sick and for the first time EVER the babes couldn't get it together to record. Nathalie gives you a quick rundown on her week and some strategies she's using to deal with anxiety. Sending you all the love and so many apologies...