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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Jan 29, 2019

This week on the Real Good Podcast, it's the last week of the #BeYourBestBabe2019 Challenge! We can't believe it, these 4 weeks have flown by and we couldn't be more proud of all the hard work you have put in! The focus of our last week is to find ways to support yourself through mantras, journaling and self...


Jan 22, 2019

This week on the Real Good Podcast, the ladies are amped up for week 3 of the #BeYourBestBabe2019 Challenge! This week is all about creating a healthy relationship with your food, letting go of bad habits and making sure you are fueling your body! We want you to feel good when you eat, and forget about diets and trends....


Jan 15, 2019

This week on the Real Good Podcast, the babes are excited to motivate you to move your body and get sweaty! Not only are we challenging you to pump up your exercise, but also your general activity throughout the day. We want you to create habitual movement in your life that will help you feel better, more energized and...


Jan 8, 2019

This week on the Real Good Podcast, the babes kick off #BeYourBestBabe2019 with an episode all about letting go of things that don't add value to your life and finding more financial freedom! Make sure you go to Facebook to get your calendar and start on your challenges! Use the hashtag to get points and share on social...


Jan 1, 2019

This week on the Real Good Podcast, the babes catch you up on their week off, open up about some emotional baggage and let you know whats to come in the new year. They have big plans for this month to help you get on the right path to reach your goals. The next four weeks will be all about encouraging community,...