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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Aug 13, 2019

This week on the Real Good Podcast, Amber and Nat discuss feeling not their best, dead bodies in the house and some celebrity drama. This week they are doing a check in with you on your 2019 Goals. Make sure to acknowledge the gains that you have made in your year so far, but now it's time to reassess to see where you...


Aug 6, 2019

This week on the Real Good Podcast, Amber and Nat are talking all about inflammation! What is it? How do you know if you have it? And what the hell do you do to treat it? The babes breakdown all of this for you so you can better understand what is going on in your body.

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