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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Apr 24, 2018

In this episode, Amber & Nathalie give a general overview of the origin and purpose of well known crystals. The ladies discuss their favorite ways to use crystals in their own lives, as well as different methods for cleansing your crystals in the sun and moonlight. They also touch on how to use Sage and Palo Santo and how to set up a creative positive energetic space or altar in your home. Amber tells you about her favorite crystal that helps open up her throat chakra and keep her sculpt voice going strong! Nathalie tells you about her go-to crystal for bringing awareness of her inner spirit and awakening her witchy powers.

List of Crystals mentioned:
- Rose Quartz
- Crystal Quartz
- Black Tourmaline
- Amethyst
- Amazonite
- Selenite
- Dumortierite
- Labradorite

 

Things Mentioned:

I'll be gone in the dark - Michelle Macnamara

Mama Mecicine/Deborah Hanekamp: Instagram Mama Medicine

Energy Muse: Website, Instagram, Book

 

Podcast Recommendations:
- Amber: We're No Doctors with Busy Phillips & Steve Agee
-
Nathalie: Getting Curious with Jonathan Van Ness

In Real Community, @baycikacker asked on instagram "Can you all maybe talk about alcohol in one of your podcasts? I'm interested in not drinking anymore, but it is very difficult!" Amber and Nathalie talk about their history with alcohol and their best tips for reducing or eliminating alcohol consumption and dealing with it in social situations.

Follow us on Instagram @realgoodpodcast
Follow Amber @good_saint & www.good-saint.com
Follow Nathalie @natjamar

Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com

Interested in sponsoring the Real Good Podcast? Contact us at amber@good-saint.com