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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Apr 10, 2018

In this episode, Amber & Nathalie discuss their personal history with movement, fitness and sports. Learn how they found their yoga practice and how it has helped with their confidence, anxiety and strength. The ladies also outline some of their best tips for getting started, what clothes and props you actually need, and tell you some of their favorite free online resources for fitness.

Try a free Week at Corepower Yoga! www.corepoweryoga.com

FREE Online Yoga Resources:

 Online Yoga Services (Paid)

 

Follow us on instagram @realgoodpodcast

Follow Amber @good_saint & www.good-saint.com

Follow Nathalie @natjamar

Special thanks to our producer and kombucha lover, Erik Martinez

Music provided by www.hooksounds.com

Interested in sponsoring the Real Good Podcast? Contact us at amber@good-saint.com