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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

Mar 5, 2019

This week on the Real Good Podcast, the babes give you some advice on keeping your lady bits clean, avoiding yeast infections, and maintaining a healthy PH balance! They break down some myths about sweaty workout clothes, how diet affects your vaginal cleanliness, what smells are normal and all the TMI stuff you wanna know! Lastly they get into the more emotional side of how we feel about downstairs - let go of your insecurities - your kitty be pretty! Sending all good babes some love this week, thanks for tuning in!

THINGS MENTIONED:

In REAL COMMUNITY,  we share a real life mansplaining story from the Facebook Group & #GoodBabe Keeley! Thanks for venting and connecting in the group love!

RECOMMENDATIONS:

FIND OUR PLAYLISTS ON SPOTIFY
Amber, Nathalie

BE A PART OF OUR LADY NETWORK:
Follow us on Instagram @realgoodpodcast
Email us at hello@realgoodpodcast.com
Join the group on Facebook: Real Good Babes
Follow Amber @good_saint & www.good-saint.com
Follow Nathalie @natjamar

Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com