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Two ladies living in Southern California navigating real health, relationships & wellness.

Cutting through the BS to help you figure out what works and live a good life! ✨

May 15, 2018

This week on the Real Good Podcast, Amber & Nathalie chat about Amber's wedding anniversary, a sick husband and their favorite canceled TV shows. The ladies talk about growing your lady network, why female on female friendship has so much drama, and spill the tea on their almost friendship-breakup last year. They give some tips for navigating difficult friendships that no longer serve you & how to make new friends as an adult. 

@RenaBanena asked, "Have you ever had to end a female friendship before when it no longer served you? If so, what made you do it and what was the process like?

@savannah.8123 asked, "What do you feel is the most empowering thing to say or do for the gals in your life?

Things Mentioned:
Amber's Wedding
TV shows: Brooklyn Nine-Nine,The Mick, Last Man on Earth
Corepower Yoga Teacher Training
Bumble BFF
My Favorite Murder Meet-ups

Podcast Recommendations:
- Amber: Dumb: The Story of Big Brother Magazine (documentary)
Nathalie: Barry on HBO, starring Bill Hader & Stephen Root

In Real Community, Krista, @Kristac_07 says: Have my last two dinners been meatless after your brilliant episode on a plant based lifestyle??? Yup!!! Thanks for dropping knowledge. Excited to explore a little more plants & veggies in my life. Thanks, babes!!!


We love you, thank you for all of your support!

Follow us on Instagram @realgoodpodcast
Follow Amber @good_saint &
Follow Nathalie @natjamar

Special thanks to our producer and kombucha lover, Erik Martinez
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